My Go-To Protein & Fiber Rich Smoothie: Simple, nutritious and delicious.
Calories: 280 kcal. Protein: 21g Fiber: 6g.
- Blueberries: Rich in antioxidants which helps reduce inflammation.
- Mangoes: Loaded with vitamin C.
- Whey Protein: Provides essential amino acids for muscle recovery and growth.
Ingredients
To whip up this vibrant morning smoothie, you will need only 3 ingredients (unless you count water)
- 1 cup frozen blueberries
- 1 cup frozen mangoes
- 1 scoop whey protein powder Get it on Amazon HERE
- 2-3 cups cold water
How to Make Your Smoothie
- Add all ingredients to a blender – Get my new favourite Ninja portable blender HERE
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
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